A Happy Hello ….

Are you Happy ?

Can you choose to be happy ?

Do you depend on others for your happiness? What happens if they don’t show up?

If you have C.A.N.

C. Courage

A. Action

N. Never give up ……. Can you be your own happiness generator?

Or are you sometimes/always ... stressed, depressed, angry and anxious.

How can YOU help yourself?

Your mind/body is an incredible machine. Do you treat your mind/body with respect and maintain it so both can perform every day?

How fast would a Ferrari go if you put in poor quality fuel and didn’t keep up the maintenance?

What are we choosing to put into our brain/body? Is it having a positive or negative affect?

Are you choosing wisely?

The simplest choices can have great affect ……..

Can we build our mindset to be disciplined, focused, unstoppable, strong and tough to help ourselves?

Can we do one thing better today than yesterday?

Who do we invest time with, what do we eat, how much do we move, what do we; read, listen to, watch, say and hear?

It is never too late to ask yourself simple questions to help clarify your direction in life. Could this help you achieve/fulfil your life purpose and be happy?

Is life dragging you along? OR Are you choosing the direction you want your life to take? Could this = HAPPINESS?